my first I started purees only, frozen breastmilk in the mesh thing, and one food per week or as she got older, every few days.

just started my baby with watermelon in the boon pulp at 5.5 months, then pear puree at 6 months (hated it), the next day sweet potatoes (loved it) and two days later, frozen mango in the boon pulp (loved it).

things that could really affect her system I'll give more time but I'm finding I'm much more lax this time! haha.