Hellobee Boards

I eat a lot of berries!

I don't eat really any I don't think...very little red meat (which I guess is good!), ton of milk, and I have cheerios every morning

any grains we buy (pasta, bread, pancake batter!) are all whole-wheat. with the exception of macaroni & cheese, but I buy Annie's, so it makes me feel a little better.

I tried chia seeds. But can't take the texture.

@joyjoy: Those are all super foods! I Kale!

We eat a lot of salmon, quinoa, blueberries, yogurt, tea and spinach which I think are all superfoods. (?)

i put kale, spinach, flax seeds and chia seeds in my smoothies too! love my smoothie maker!

I had to google them to see what they could be, but it's just a marketing term that can be applied to anything. I am therefore calling chocolate cream cheese a superfood!

Here's a list from WebMD, I eat everything except turkey and pumpkin regularly:
Beans
Blueberries
Broccoli
Oats
Oranges
Pumpkin
Salmon
Soy
Spinach
Tea (green or black)
Tomatoes
Turkey
Walnuts
Yogurt