Hellobee Boards

LO usually gets 4-5 different items on her plate. I feel bad sometimes because she gets the same 4-5 items every day. haha.

I offer a lot of veggies and a protein for each meal. I prefer for him to eat a little of everything. Today's dinner was salmon, green beans, brussel sprouts, and carrots. I give him fruit during snack time or else he wouldn't touch veggies at meals. By giving my LO variety, I hope it keeps him open to eating different foods.

i give too much because i'm so worried about them eating! charlie at least 6 options for lunch, and 5 options for dinner.

I try to offer a variety for lunch and dinner - usually cheese, bread/soft roll, egg, sweet potato, etc. She's a very picky eater so she does better when there are different options, but the only thing she usually ends up finishing is the cheese.

I offer 3-4 things at breakfast and dinner and lunch is usually more simple. He also sometimes gets the same 3-4 things a few days in a row!

I usually have a grain (rice or pasta or sometimes a muffin), protein (tofu, chicken, beef, pork), veggie (he only likes carrots, peas, and broccoli), and fruit. And he drinks milk with each meal. That's at home. When we go out it's harder to stick with that but we try. Some days he'll just have a grilled cheese and fruit. I always make sure he has fruit and/or veggies with each meal. Occasionally, he'll ask for cereal for dinner.