I've read some good things about fish oil and am thinking about taking it. If you take it, have you noticed any good changes from it? What kind do you take?? I'd like to avoid the "fishy burps"!
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I take nordic naturals. no fishy burps and it's the cleanest kind of there. ultra filtered and zero mercury.
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Occasionally! I take the ones from Costco and I haven't noticed any fish burps.
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Yes! I take at night and never had fish burps
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Sometimes, but it really does upset my stomach.
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I take this: http://www.amazon.com/gp/product/B0073M4VIA/ref=oh_details_o05_s00_i00?ie=UTF8&psc=1
No fishy burps! -
I take an algae based DHA/omega 3. I figure algae is where the fish get their nutrients, so...must be good! Lol. The one I have now has no taste, but I did take one before thst was pretty "fishy." I think the company is called Deva.
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I buy milk that has vegetarian DHA, so I get it there, rather than pills...I can never remember to take them.
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@blackbird: I take the same thing!
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My Ob has me taking them and the ones I have are not fishy at all.
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I take some GNC generic stuff, no fishy burps.
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I take Target generic one Up & Up, 1200mg one. When I was pregnant, I took a Trader Joe's version of it, but half of it (one pill versus two). When I get pregnant again, I'm going to ask if taking the regular amount is fine.
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Put them in the freezer = no fishy burps!
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I take Green Pastures fermented cod liver oil. No fishy burps - you shouldn't have those with a high quality fish oil.
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Yes, when I remember too. The pills upset my stomach so I take this liquid form by Barleans http://www.amazon.com/Barleans-Organic-Oils-16-Ounce-Bottle/dp/B002VLZ8BW/ref=sr_1_2?s=hpc&ie=UTF8&qid=1381782019&sr=1-2&keywords=barleans+fish+oil
There's also a liquid at Costco that doesn't bother my stomach too.
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Yes! I take some made by Barleans that are flavored with orange oil, so the burps just taste like a nice orange drink. I find that they give me more energy.
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15 comments