I know fiber is good for you, but all of the "high fiber" things I eat just make me really gassy - so embarrassing!
-
Not really. I'm not a gassy person but it definitely keeps things moving! Quickly, I might add. lol
-
Oh my God, yes! Kashi cereal is the worst. My husband complains whenever I buy it.
-
Yep. I have been told to up the fiber for gd and its been interesting.
-
It's better if you up it gradually. If I do that I'm fine usually. I also have taken fiber supplements and can only take citrucel- Metamucil and the rest make me so gassy.
-
@rahlyrah: omg - agreed! I try to avoid the Kashi cereal now.
-
I used to love fiber one granola bars, but I had to stop buying/eating them because they made me so tooty.
Reply
Subscribe to our newsletter
- Google Plus
- Stumbleupon
- Twitter
- Facebook
- Pinterest
- Favorite0
6 comments