I am looking for some natural energy boosting foods. I get very tired in the afternoons and need some snack ideas with a little boost. Any ideas for me?
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I will usually eat a handful of almonds or a Chobani bite greek yogurt. I also made zucchini carrot muffins this past week and I've noticed those help keep me full in the afternoons, too.
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What about bananas? I always see athletes eat them when they need an energy boost.
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Nuts and greek yogurt!
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3 comments