Has anyone used this natural weight loss supplement? Did it work? Has anyone used it while breastfeeding?
I have looked into it's safety while nursing, but everything I have read suggests that it's not recommended only because it "encourages under eating" (not because its ingredients are harmful).
watermelon / 14206 posts
I wouldn't take any weight loss supplements.
For nursing, if you're having trouble losing weight, try eating more often during the day, with smaller meals. If you're eating less, you're putting your body into "starvation mode" and it's hanging on to every spare calorie...especially since the baby is taking so much from you. If you eat more often, while nursing, it'll kick your metabolism into high gear and help you burn the calories you are trying to get rid of.
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