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Help, I cannot get past the first 20 minutes of crying.

  1. ladyfingers

    pomelo / 5331 posts

    I just feel like everybody else is like oh, 45 minutes oh whatever. I mean, over an hour? And he's basically not calming down at all?

    DH just said he's not going to let him do this for more than 2 hours. I told him, then why did we do it at all? That then we'll basically have to start from scratch tomorrow night. He rolled his eyes. Ha.

    ETA At 7:49, he stopped crying completely. He's still awake I think, it looks like he's sucking his thumb on the monitor but he's not even fussing. I can't tell if his eyes are open.

  2. ladyfingers

    pomelo / 5331 posts

    If he starts crying again -- but hasn't fallen asleep -- do we revert back to the minimum check time? Or continue with 10 minute checks?

  3. ladyfingers

    pomelo / 5331 posts

    Ugh 7:57 and he's back to crying again. We're going to wait 10 minutes.

  4. SleepyMonkey

    grapefruit / 4006 posts

    @ladyfingers: awww. CIO is so so tough! hang in there, you can do it!!!

  5. ladyfingers

    pomelo / 5331 posts

    2 hours and he's still not asleep. He's had periods where he's quieted down but has still not gone to sleep.

    Is this abnormal? Is he just not ready for this? I just want to put him in the rock n play and end it already...

  6. Mrs. Oyster

    blogger / apricot / 427 posts

    We didn't sleep train until around 5-ish months, because the 4 month sleep regression hit LO HARD - and we did whatever we had to in order to make it through. What worked for us was an extinction method we refer to as "The Countdown" haha. Anyway - we do our nighttime routine, say a nursery rhyme/lullaby, and lay LO down in his crib. If he's having trouble getting himself to sleep (he has NO self-soothing techniques - he doesn't suck his thumb and has never taken a pacifer) - my husband goes back into the room and soothes him for 3 minutes (usually just pats on the back or bounces the crib mattress and tries not to take out of the crib). If, at the end of 3 minutes, LO is still crying, he leaves or sits in the rocker next to the crib for 3 minutes. After that he goes back in and soothes for 3 minutes again, then he leaves for 2 minutes. Finally he soothes for 3 minutes again and then leaves for just 1 minute. If this doesn't work, the cycle repeats again.

    It's supposed to give the baby time to learn to soothe himself, while also teaching him that you will come back for him and will never let him cry for that long. The first couple times we tried it, we went through probably 3-4 cycles...which feels like FOREVER and is so hard....but it also felt good to be actively doing something and it always works in the end.

    Good luck! You'll get there eventually. If it makes you feel any better - my LO is 10 months and we still have to use The Countdown a few nights a week....oh, and he's still not STTN

  7. SleepyMonkey

    grapefruit / 4006 posts

    @ladyfingers: ok. well this probably not what you want to hear, but this is my experience....i tried CIO with my LO at 3 months, again at 4 months and at 6 months. at 3 months, she got hysterical and was hysterical for half an hour, which is unusual for her. i just felt too bad to let her cry. at 4 months, she cried for 2 hours, not hysterical, but def pissed, and on and off. she'd fall asleep, wake up, cry, rinse repeat. at 6 months, she cried but was like a 4 on a scale of 1-10 and she fell asleep in 45 mins and that was it. for her, in retrospect, i don't think she was ready at 3 months and at 4 months but she was at 6 months. it felt SO bad after i didn't follow through when we tried at 3 months and at 4 months, it was tremendous guilt, mixed with failure. but its ok. you will get there, either tonight (hopefully tonight), or sometime in the very near future. and if you decide to go get him tonight, its OK and he will smile at you in the morning and love you as much as he did yesterday.

  8. twinmama

    pear / 1723 posts

    @ladyfingers: Have you considered the 'stay in the room' method of sleep sense? That's what we used, and have had success with it. My son would vomit after crying not very long when he was left alone (which was why traditional cio didn't work for us), but he never did when we stayed in the room, so it was a way for me to gauge that he was staying at least somewhat calmer through the process. For both me and my kids, staying in the room just made us all less anxious about it. I was able to stay focused on the idea of teaching them this skill because I was in there with them, helping them through it, and comforting them.

    We did Sleep Sense when our twins hit 10 months exactly. Honestly, I don't think our kids (or us) were ready before then. We were finally ready to night wean, and we felt like they were kind of telling us they needed help learning to sleep better (because they were waking so much, napping so poorly, and overall SO cranky). And while some people think sleep training once the kids are more mobile is challenging, I actually think it's kind of a plus, because the child can adjust and settle themselves better. In short, if you're not ready, it's ok to wait!

  9. photojane

    cantaloupe / 6164 posts

    @ladyfingers: hi friend! I just got all caught up on this thread. I'm so sorry it's been so rough. I tried letting Sadie CIO this morning, but after 30 minutes of whimpering it was just too sad. I was crying as much as she was! It is NOT easy! I think at he end of the day you know D the best, and if you don't think he's ready, that's okay! He's still little, so you can try again in a month or so. If the RNP is still working, keep using it! If you do want to stick it out, I believe you can do it! If he's ready for it, it will come. Baby sleep is such a freakin' hard part of parenting, but you're not alone!

    How is he napping at daycare? What do they do as far as putting him to sleep and soothing? Does he sleep in a crib there?

  10. erwoo

    pomegranate / 3053 posts

    Not sure if anyone mentioned this... but perhaps you can just hold off until he is 6 months old and try again then. In the mean time try to transition him to his crib but do your usual rocking him to sleep or whatever you do to help him fall asleep.

    I sleep trained both of my boys around 5.5 - 6 months and they've been great sleepers ever since. Before then I rocked and rocked until my arms and back and legs were super achy. Thinking back waiting for us was the best thing we did despite all the pains. We maintained a strict bed time routine before sleep training and they both love it. If we stray they will let us know. My oldest will remind me what I forgot and my youngest will just cry his eyes out until I remember. I think establishing a good routine before sleep training helped for us. This includes establishing a middle of the night waking routine as well.

    As for how long to let him cry, I asked my kids' pediatrician and she recommended not longer than an hour. My max threshold was 45 minutes but most times it was 30 minutes. The amount of crying did get less and less and now I can just plop my 14-month-old down and he just settles in. He did, however, used to cry for a few seconds after I put him down for a very long time until recently. Weird, but I think he's starting to get over that now.

    Hang in there! He will get there.

  11. ladyfingers

    pomelo / 5331 posts

    We gave up after 2 hours of crying, on and off. He had maybe 20 total minutes after 1 and a half hours, where he was quiet but awake. Then he started crying again and we just couldn't do it anymore. As soon as his body hit the rock n play, he was out and slept until 3 a.m. when he woke to eat. I feel terrible. We basically made him cry for 2 hours and then accomplished nothing except tiring him out.

    The worst part is my husband. I'll do all this research and present him with options and he'll say which he wants to do, and then we do it and he's all, "this is ridiculous, stupid Ferber, he's screaming, listen to him, this isn't working." After my first check, I came out and he was like, "that's it? You didn't even comfort him. I was in there for 2 minutes. He's still crying!" And after I yelled at him not to make me feel shitty and informed him that I did comfort him and talked to him and kissed his face a million times, he didn't even apologize. So basically, I do all the sleep training research, he goes, " whatever, fine, sounds good, let's do it," then we do it and he's like, "this is awful and mean, why are we doing this?"

    @Keppa: interesting, thanks. He seems to be through the regression, barring the 3 wake ups Thursday night -- he had been back down to 1 the rest of the week. But I guess he's just still not ready to be anywhere but the rock n play. So I don't know. I guess we'll just try again at 5 months but I can't do CIO again so maybe we'll try the countdown

    oh and I don't even need him to STTN. I'm fine with 1-2 night feelings if he needs them. I just want him to be able to sleep somewhere other than his rock n play and be able to put himself back to sleep, both so we don't have to sit there intermittently rocking him upwards of 30 minutes every night until he falls asleep because if we leave the room sooner he'll cry for us 3-4 times... And because sometimes he does wake up when not hungry and needs our help to put him back to sleep. It just sucks because he won't nap in the crib at daycare, we can't visit my dad because he won't nap in their playpen, I have to bring the rock n play and basically spend the whole visit rocking him to sleep in that thing which is impossible because it won't rock on their stupid carpet. If we have guests and LO needs a nap i spend all this time in the other room trying to get him to nap. basically I know I'm selfish but i hate thst he needs us still 90% of the time to fall asleep. Ugh. Ok now I'm on a tangent.

    @SleepyMonkey: no, it's ok. It's good to hear. I just feel terrible for trying to force him to do something he's not ready for.

    @MerryC: we've tried staying in the room and he still cries the same way. We've tried not rocking him, just having him in the rock n play but we're right there. He tries and tries to sleep, sucks his thumb, rubs his lovey on his face, but won't fall asleep most of the time unless we rock the rock n play. We also tried being in the room while he's in his crib and he still screamed and screamed till we took him out and put him back in the rock n play. Granted I haven't tried sleep sense's precise approach of gradually removing yourself, so maybe we'll try that later on. basically he gets so upset that even if we're in the room and we talk to him or pat him, he's so worked up he can't acknowledge what we're doing so it doesn't soothe him at all. The only thing that "works" is giving in and putting him back in the rock n play.

    @photojane: he's not napping well at daycare. They put all the babies down at 9:30 and he's always the only one who doesn't sleep. Then they do lights out from 12-2 and he'll usually finally sleep around 1, for an hour maybe, but usually more like 30 minutes. He ends up getting a total of 1-2 hours of naps at daycare and is sometimes so overtired he's screaming on the way home or too tired to nurse when we get home. They try really hard and pull out all the stops. They try rocking him in their arms, napping him in the crib, I got him a noise machine, they use his paci, they put him in the swing, put him in the bouncer. And it's just a crapshoot -- there's nothing that works consistently. He'll just basically pass out once he's tired enough. And then wake up the minute somebody walks through the room or a baby cries, etc. Sometimes he'll do an amazing 2-hour nap and this week he was a bit better but there's just no consistency. Which makes a routine impossible because whatever we do on the weekends doesn't match what's going on during the week. I know some of this is just basic "they can't nap at daycare" but I believe most of it is compounded by the fact that he doesn't know how to fall asleep on his own.

    @erwoo: yeah we will probably not try again until he's 5 months. The problem is, any type of transition out of the rock n play automatically comes with a struggle. The only way to soothe him to sleep is by rocking the rock n play. Very occasionally, this isn't necessary and his paci and lovey are enough -- as long as hes in the rnp. he doesnt acknpwledge his lovey or leep his paci in if he's in the crib/pnp. He will not get drowsy or fall asleep if we rock him in our arms and he rarely falls sleep nursing -- only if he is beyond exhausted. Even if we do get him drowsy, the second he hits the crib he's wide awake and crying. So basically unless we are willing/able to do some sort of sleep training, it feels like he is just always going to be in the rock n play. Which is what it is, I know it's not the end of te world for now, but he's getting big for it and he's squirming himself into awkward positions and like I mentioned earlier in this comment, it means he can't sleep anywhere else but home, in his rock n play.

    Btw we have tried elevating his crib and pnp mattresses and tried a rolled up towel under his sheets to "nuzzle" him
    And neither have worked.

    I think really the problem is me and my lack of consistency/follow through and me and DH's total inability to support each other or be on the same page at any given moment. But I think one thing is clear: CIO does not work for him.

  12. hilsy85

    squash / 13764 posts

    @ladyfingers: hugs!!! Sleep training is so tough--I was in a similar situation to you and @SleepyMonkey: where we tried sleep training at 5 months and it was a complete fail. We tried again at 6.5 months and it went soo much better. I know it's tough to think about lasting in your current situation another month or two or whatever, but at some point he will be out if the rock n play--somehow!! Also I hope you and your dh can get on the same page...mine didn't do any research on sleep training and kind of just expected me to take the lead on everything, which was rough as well.

  13. immabeetoo

    honeydew / 7687 posts

    @ladyfingers: sorry it didn't turn out well could you try just not rocking the rock n play as a start? I don't think you're selfish at all. We were the same way and I felt like I was not enjoying his awake times because I was dreading the next nap time. The day we could just put him in his crib and walk away with him happily putting himself to sleep was life changing! It'll get better.

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