How many hours are inbetween your LO's morning wake up and nap time, and how many hours are inbetween wake up from nap and bedtime? I'm most interested in LO's who are on a one nap schedule!
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We are still on a 2 nap schedule at 14 months. Here's our normal day.
7:00 AM wake
10:00 AM 1st nap
12:00 PM Wake from 1st nap
3:30-4:00 PM go down for 2nd nap
5:00-5:30 PM Wake from 2nd nap
8:00 PM Goes to sleep for the night, and sleeps through the nightAs you can see, my girl loves her sleep, takes after her momma!
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DS is 3yo
7:30am - wake up
12:30pm - nap for 2-2.5 hours
9:30pm - bed time -
We are one nappers here.
Up 6am
Nap 1-3pm
Bed 745-8pmSo there are more hours in the morning awake than afternoon. Sometimes DD will nap even later, until 4 or 5
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DS is 23 months old, 1 nap.
Wakeup is usually between 7-7:30a. Nap at 1pm till about 2:30-3. Bedtime is 7-7:15. -
20 months, awake for roughly 6 hours between wake up and nap, and roughly 6-7 between nap and bed time.
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16 months
6:30 wake up
9:30-11 nap one2-330/4 nap two
6:45 bedtime, sleeps straight thru. -
One nap at almost 3 years.
Up - 6am to 7am
Nap - Was 12:30 or 1, just switched to preschool which pushed it to 1:30 --> Usually asleep for 1-2 hrs
Bed - Asleep by 8pmSeems like morning awake time is around 7 hrs and evening awake time is around 5 hrs.
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15 months
6:30 wake up
12:30 nap (1.5-2.5 hrs)
6:30/7 bedtime -
21 months: Daycare days: 5-5.5 hours, nap, 5-5.5 hours. On weekends he usually naps longer so he's awake for less time after nap...around 4 hours.
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23 months (in a couple days) and on one nap.
I try not to do more than 5.5 hours of awake time. That seems to be the right amount for him.Wakeup 6:30/7
Nap 12/12:30 - 2:30ish
Bed 7/7:30I do notice that he can go to bed for the night with less wake time (like 4 hours) if we have to.
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Awake for 7 hours
Nap for 1.5 - 2 hours
Awake for 5 hours
Asleep for 10 hoursLO is 2.5 years old.
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Up around 7:15
Down for 1st nap at about 10. Nap until about 11:30.
Down for 2nd nap at about 4. Nap until about 5:30.
Down for the night around 8:30.He's 11 months old.
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DD1 will be 3 next month.
She's up between 630 and 7
Goes down between 1230 and 1
Up by 3
Usually in bed at 8ish -
16 months- wakes between 6-6:30am
At daycare naps 12:30-2ish
At home 11:30-2ish
Goes to bed 6:30-6:45, asleep by 7 -
School days, it's 6 awake hours in the morning and 4.5 in the afternoon:
7am - up
1-4pm - nap
8:30pm - bedNon-school days, she sleeps later so its more like 5 awake hours in the morning.
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Just turned 2
Up 7-7:30am
Nap 12/12:30-3/3:30
Down 8pm -
Well my 11 month old is a die hard nap hater...so take this with a grain of salt.
Ideal nap day:
7:30 am, wake up
11-11:30 am, nap
2-3 pm, nap
8 pm, bedtimeIn reality, most days are roughly:
7:30 am, wake up
2-2:30 pm, nap
8:30 pm, bedtime -
DS is 23 months. We get him at 730am, although half the time he wakes up at 630ish. Nap is at 1230pm and he sleeps until 230-3pmish. We usually leave him until 3pm. He goes to bed at 730pm, although he usually chats to himself for 30 minutes to an hour.
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2.5 years old
7-730 wake up
230-530 nap
930 bedtime -
2.5 years old
Wake-up usually at 6am
Nap 12:30-2:30
Bedtime 7:30, but usually not asleep until 8/8:30 -
12 month old-
Wake up around 7am
Nap 9-10:30ish
Nap 2-3:30ish
Bed at 8pm2.5 year old-
Wake up around 8am
Nap 1:30-3ish
Bed at 8pm -
At 23 months old, 6 hours from wakeup to nap, 7.5 hours from wakeup to bedtime:
7.30 wakeup
1.30-2.30 nap
10 bedShe has always had very low sleep needs though. All these early bedtimes and long naps are making me jealous!
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typical day for my 19m old
Wake 730
Nap 12-230
Asleep in bed by 830
So 5.5h and 6h awake time or so. -
DS1 is 2.5, wakes at 6.30 ish, naps about 1-3 and in bed by 7pm. We went through a little while of no naps but he seems to be back on them now. DS2 is still on 3 naps at 5.5 months.
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Felix is sixteen months and usually wakes around 0630, naps at 1230/1300 (usually a two hour nap) and is asleep at around 2000. He's been on one nap since around ten months and has slowly pushed his nap back from 1100 to around 1300.
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We're on 2 naps at just over 12 months.... from wake up to nap one is usually about 2.5 hrs. Maybe 2 hrs and 45 min. From nap 1 to nap 2 is about 3.5-4 hrs. From nap 2 to bed can range....typically its about 3-4 hours. He pretty much goes to bed at 7 every night no matter what. He has a lot of awake time because he has never been a great napper. A good nap day is two 1 hour naps!
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@WyattnewbabysMama: This is our schedule to a T! Except that DS is 12months and starting to wake a little earlier again ~6:15/30...
We are on a solid 2 nap schedule... 3 hours to first nap, 3-3.5 to second, and 4 hours awake before bedtime.
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