I usually drink a lot of water but I have an aversion to it lately.
How much water do you drink every day?
-
I have to really make an effort to consume water, otherwise, I could probably go the entire day on less than 24oz. Yikes! Some foods make me drink tons of water while consuming, and on those days I'll probably drink 64+ ounces.
-
I drink a ton of water during the week at work, I would say at least 120 oz a day, howver I always slack on weekends! I tend to drink more lemonade, tea, ect. on weekends that I don't do during the week.
-
I have a reusable water bottle that is 24oz and I usually drink 2 of those a day while I am at work. So that's 48oz, plus I usually have a glass in the morning and a couple more glasses at night.
But it really varies. Sometimes I don't very, very little, and sometimes I drink a lot.
-
I try to drink at least 96 oz during daylight hours and then after dark is bonus water lol. I definitely slack on weekends though. Seltzer helps me keep it up! I heard once you should get at least half your body weight in oz so I try to do that and then some. I keep refilling a bottle that I know is 24 oz so that also helps to keep track.
-
definately not enough, I aim for 48 oz during the work day, but it's usally around 30 oz of water, with about 2 cups of coffee.
-
I never get thirsty so have a really hard time drinking water and have been forcing it down my throat all pregnancy.
I've been aiming for (and exceeding) 4 x 16oz bottles = 64oz. Plus I drink two cups of decaf tea. -
Not sure on the exact amount, but it's a lot. I keep a glass of water with me all day and refill as needed.
(I should add that water is primarily what I drink, along with a glass of OJ and milk most days. I rarely drink coffee, tea, or soda.)
-
During the week, way more then the weekends. Much easier to drink more while sitting at my desk all day. I fill up my 24oz Tervis tumbler at least 4 times at work. Then I have a couple more glasses at home after working out and with dinner.
-
I have about 8-10 glasses a day. But I eat like crap, so I hope it balances out.
-
A lot... Seriously. I usually have 4, 32 oz. Nalgene bottles at work, then maybe a few more glasses at home, depending on if my stockpile of diet, caffeine-free pop is full or not...
-
I have a huge problem with remembering to drink water. Some days I am severely dehydrated and still can't force myself to drink more. I try to drink from different glasses to make it more fun. I loved being pregnant and drinking over a gallon of water a day. I wish I could be that thirsty all the time to stay hydrated.
Reply
Subscribe to our newsletter
- Google Plus
- Stumbleupon
- Twitter
- Facebook
- Pinterest
- Favorite0
11 comments