Hellobee Boards

I agree with @mrscobee, I would see a doctor at this point.

With physical stuff, I'd say wait a couple of months (unless the pain is seriously affecting your normal activities). I'm not sure how far PP you are, but I had lots of different aches and pains for almost a year after giving birth. For me, it was mostly my hips, and it was often bilateral (sometimes not). Almost everything went away on it's own. I also have gone to physical therapy for multiple issues and have played a lot of sports, so I have a lot of personal experience with injuries.

I'd say if the stuff you're already doing isn't helping them it's time to see the doctor.

I had knee pain (aggravated by, but not actually painful during, exercise) that came and went for years. I never did see a doctor about it, but I got immediate and lasting relief after finally getting acupuncture for it. The pain stopped instantly, and the practitioner sent me home with some exercises that helped to retrain a few errant muscles/ligaments, and seem to have kept it at bay.