I keep reading about women having to have their legs held by their husbands/nurses/birth partners during pushing.
And then I saw pics from my cousin's birth and and she had her legs up in those calf stirrup thingies.
I just laid on the bed with my legs bent and pushed- no holding, no contraptions... It seemed really easy (relatively) and natural, but given everything I've seen and read I'm starting to wonder if I'm in the minority...