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Nurse and nurse more. I find he usually isn't as sick as I am when I do that. And sleep as much as possible.

The worst we've had so far is a cold. I nursed as much as I could, but DH gave a few bottles so I could rest. I drank lots of water and took a Vitamin C lozenge before nursing so I wouldn't cough and startle DS.

Drink lots of water, use vicks, take zicam, take Tylenol for pains, and if its really really terrible I will take a sudafed once she goes down for the night. It sucks.

Vitamin C... LOTS, water, DH (if home) will take P during her wake times to let me rest and then we nurse lying down & nap together. I know nursing her is her best protection against germies so I've really tried to continue regardless of how I feel. So far I've nursed through a cold, a killer cold that I ALMOST thought was the flu (was only bad 2 days), AND strep..... P also co-beds with us. All she got was a slight cold & cough the very first time.

Hope you feel better soon!