Share your one nap schedule for 13/14 month??
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Following.
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I don't think Char was down to one nap that young (probably closer to 16-18 months), but eventually her morning nap was getting later and later, then we just put her down at 11:00am and she would sleep a solid 2+ hours. She'd wake up around 1 and eat lunch then. Bedtime would be at 7:30p or 8:00p.
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We didn't drop to one nap until about 17 months but she would get up around 6:30 then nap around noon, after lunch. Then bed at 7:30
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Up around 7, nap 1230-230 five or take half an hour. Bed by 8!
Worked well for my nap hater. He was previously napping twice a day for 30 mins.
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We dropped to one nap around that time and we've had the same schedule ever since (she's 21.5 months).
Awake between 6 and 7....breakfast, playtime, get dressed and help mommy with some chores
930-12: depending on the day we run errands, play outside or go to an activity. (Sometimes all of those!)
12-1: lunch and indoor play
1-somewhere between 3 and 4: nap
She wakes up, we have a small snack and play till dinner.
6-630: dinner
630-7: playtime
7: bath, books, songs and bed.
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My DD has been on one nap since about 14 months (17 months now).
Wake at 630
Breakfast at 730
Snack at 9 or 10
Lunch at 11/1130
Nap from 12-2 or 230
Snack at 3 or 4
Dinner at 530 or 6
Bedtime at 8 -
He didn't really settle firmly into the one nap camp until about 16 months and was doing 1 or 2 naps at your LO's age depending on his wake up time. But with one nap, it looks like:
6:30 a.m. wakeup
10:30 a.m. - 1:00 p.m. nap
6:00 p.m. - bedtimeAt 14 months, he was only able to give me about 4 hours between sleep times, but bedtime has now stretched to a 7:30 p.m bedtime at 18 months once he got used to one nap.
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