Hi all,

I have oversupply and forceful let-down issues. At 4 months, I have read a lot about this and follow lots of the tips I have read (block feeding, nursing uphill) and they have helped a lot.

Just today I noticed that if I nurse more frequently that baby will spit up less. (It was really excessive).

Any experts in these issues here?

I'm trying to figure out if I should nurse twice from the same side or alternate with the feedings. Advice would be great!