Since many bees have touted the effects of paleo on their pp bods, I have decided to drink the kool-aid! It helps that DH has done crossfit so he is totally supportive of the paleo lifestyle and is happy to do it with me. I am 6months postpartum and have a solid 20-25 lbs to lose to be back at my happy weight.

My question is, for those of you who have/do eat paleo, did you see quick results? Or did you lose slowly over time? I know everyone is different, but I was just curious. I've lost 3lbs during the 2 weeks that I've been eating differently, and I'm happy with that. Just curious how it's worked for everyone. Also, full disclosure, I am still eating some good quality dairy (baby steps, I couldn't deal with cutting out carbs/sugar/dairy all at the same time!) and I do have a small square of 72% dark chocolate at night as a treat.