Anyone experience joint pain postpartum? I'm 4 months pp and my joints get sore and achy/stiff feeling often, especially if I'm in the same position like nursing or sleeping. The most painful are my knees, wrist near my thumb, and ankles.
If you experienced it, how long did it last of it went away? Did anything help? I've tried eating calcium supplements and bananas for the potassium but haven't noticed anything different. I just bought some osteo-biflex which I've never taken before and I haven't started taking it yet since I just bought it tonight.
Hoping it goes away and doesn't just turn into arthritis