My 22 month old is struggling at bedtime. He takes a nap at 12:30 that usually lasts until 2, sometimes shorter, rarely longer. I usually have him in bed by 7:30. But he is taking foreverrrrrr to fall asleep, 1-2 hours, every single night. And since currently I'm having to sit with him until he's asleep it's really driving me crazy.

We do not have this problem at nap. I do sit with him then, as well, but it takes him 10 minutes max to fall asleep. Should I move his nap up? His bedtime back? Help!