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I think if I breastfed exclusively and didn't pump, my supply would have been fine. You just get a lot less when you pump than when your baby nurses!

But not pumping meant not being able to work or away from baby, so to me it was a necessity.

I didn't need supplements till DS was about 6 months old- that's when I stopped being able to pump enough to feed him at daycare each day, and had to start digging into our freezer stash.
I think, like Mrs. Bee, if I'd breastfed exclusively and hadn't needed to pump (or if I'd only worked - and therefore pumped- part-time or something), I'd have been totally fine.
For the first several months of DS's life, I overproduced, and was banking TONS of milk. I attribute that in large part to being really hyper about pumping while on maternity leave- even though I was nursing full-time, I also pumped probably 3x/day, and I think that was great for establishing a large supply from the get-go.

I suppose I was blessed, because my milk supply was plentiful, no need for supplements.
I will say that I think diet may play a role in milk supply and production. I have a friend who's vegan, and her milk supply was low in quantity and nutrition at first until her ped told her to start supplementing both for herself, and with formula until things straightened out.

@Mrsbells: your supply does increase when you pump, but how much you're able to pump isn't indicative of how much milk you're producing. your baby will be able to get way more milk out of your breast than a pump will.

@Mrsbells: I didnt know that either until I started BF/pumping. I can finish pumping until no more drops are even coming out, and Liv can still maange to latch on and gulp enough down to be full. I dont know how they do it!

Well, I'm not taking supplements per say, but I'm eating 2 Major Milk Makin' Cookies a day and drinking healthy lactation tea occassionally. I don't think that I need any of it, but I do it because it makes me feel better.

So far I haven't needed any supplements. I return to work in 2 weeks and I'm hoping not to need any then either. We shall see.

I didn't need any supplements until about 6 months and it was my own fault bc I had reduced my sessions thinking I was going to wean the baby soon. But it turned out he couldn't tolerate formula (kept throwing up) so I had to up my supply quickly. I used fenugreek but not consistently.

I work 3 or 4 days a week and pump enough at work to cover the time I'm away. I'm realize I'm lucky to have good luck pumping....it seems to actually boost my supply more than nursing does, but I know I'm in the minority with that.

I haven't had to take anything to maintain supply. I have been lucky enough to stay home with LO who is now 7 months. Had i had to pump at work it may have been a different story, though when I have needed to pump I have been able to get 5 - 6 oz fairly easily so I think my supply was fairly good.