I'm getting ready to go on a week long international trip (from the east coast to the UK) and I'm wondering how to handle temping. Is there a way to account for the time zone difference or should I just not bother with it while I'm there? It will be at the beginning of my cycle and not close to ovulation.

Also, do you notice that travel makes you have a longer cycle or messes it up in any way? The last trip I went on was only 4 days and within my time zone, but I had a super long and weird cycle that time. I know that travel can affect things, but I didn't know if it was due to that or just a coincidence.