Please help! I need to get more green veggies into my 21 month old. She only eats avocado, cucumbers, and corn.
Any green smoothie recipes your toddlers gobble up???
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@Worrywart: I have found that blueberries will hide any spinach or kale I hide in a smoothie. That said, we aren't huge smoothie people cuz c drinks sooooo slowly.
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I do Greek yogurt, banana, kale, occasionally avocado, frozen berries and/or peaches, coconut or almond milk,
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I do an orange, ice, spinach, and half a banana (in that order from bottom to top) and blend it. The kids love it and it's husband approved!! The citrus and banana really hides any taste of greens.
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I've tried kale (only leaves, stems
Removed), Fage Greek yogurt, Pom juice, blueberries
And strawberries. She loves it and you can't taste the kale at all. I think you could use whatever fruit you have on hand - I have some bananas and a couple old oranges so I think I'll prob use those up this week. -
Spinach hides in smoothies really well! We like spinach, cucumber & pear. Add a frozen banana and/or yogurt to make it creamy.
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6 comments