Let keep posting throughout today how much water you've had to drink!
So far I'm at 2 cups, and my goal is 10 cups of water for the day.
I really struggle with drinking water, and I always need a goal!
Let keep posting throughout today how much water you've had to drink!
So far I'm at 2 cups, and my goal is 10 cups of water for the day.
I really struggle with drinking water, and I always need a goal!
GOLD / wonderful apricot / 22276 posts
I'm so in! I really need to get better at this. So far today I have only had about 35 ounces. I need much more than that being pregnant. I will aim for at least 90oz before I go to bed!
eggplant / 11408 posts
I need around 96-100 ounces a day to feel normal. I have a 32 ounce water bottle, and I need to drink at least 3 of them. Yesterday, I didn't do so well, but today, I'm doing OK. I already drank one bottle, and now I am starting on a second. So, I'm at around 35-40 oz?
@Bao: that's not bad for this time of the day!
GOLD / wonderful apricot / 22276 posts
@LovelyPlum: No? I always feel like I'm so far behind and then need to push it at night, which means I'm up a lot before I can fall asleep using the bathroom!
coconut / 8079 posts
I need help with this! I don't always drink enough water at work while I'm teaching. In between classes or during planning time I do better. Then I drink a lot in the evening and have to get up like 3 times before I can even fall asleep! So far today I have had about 24 oz. I need to get some more water at my next break.
wonderful olive / 19353 posts
I'm at 28oz. So behind!! need to up this and be better about my water intake!
nectarine / 2878 posts
I've only had about 26oz! oops! I need to drink about 2 more cups full (mine holds 32oz). About to refill now
grapefruit / 4817 posts
I'm back on the water wagon finally. I bought a Tervis water bottle this weekend and it has ounces listed on the side. I've gotten through 40 oz so far today, and I'd like to get through 40 more.
blogger / honeydew / 7081 posts
I'm in! This is one of my goals for this year! I'm at 5 cups for the day so far. I'd like to make it to 8, at least. Not counting coffee or tea.
pomegranate / 3580 posts
@Bao: Ugh, that is me! I always start water around 11 or 12 and then realized at 6:00 I'm not going to hit my "goal" so I chug water until bed. So many trips to the bathroom!
coconut / 8854 posts
I just finished my 2nd cup. So I'm at 32 oz so far. I feel so behind! But that's actually a lot for me!
pomegranate / 3980 posts
Ummmm I've only had a cup of tea today so far... I definitely need to work on this
GOLD / wonderful olive / 19030 posts
I like to get at least 100 oz. a day, and right now I'm at 80 so doing okay!
wonderful kiwi / 23653 posts
I bring my water bottle to work and it holds 750ml so that's only about 25 ounces I know I drink waaay too little water.
pear / 1586 posts
Ah! I so need to do better. I'd say I've had maybe 2oz so far? And it is 2:21! I only drink water so I am doing really bad...plus I'm pregnant. I never drink a lot but man 2oz is pathetic. About to drink 12oz of hot water.
nectarine / 2878 posts
Just finished another cup. I am at 58oz so far and it is about 1:30pm. I want to set a reminder in my phone or find an app to keep track because I am so bad about keeping up my water intake!
eggplant / 11408 posts
@Bao: I feel like if I have 32 oz before noon, and then another 32 or so before dinner, I can get my last 32 oz in before bed. But everyone is different. I have to take medicine at night, so I know I will have at least 24 before I go to bed, whether I plan to do so or not.
I worry more when I haven't had 32 oz before about 11 or 12. Then I know I'm way behind for the day!
eggplant / 11408 posts
I'm to 64! About to go fill up my bottle again. I'm super thirsty today for some reason-guess I didn't get enough yesterday.
honeydew / 7230 posts
I'm behind! I'm only at 48 oz for the day and my goal is 128 oz (per my doctor). I'm going to have to really work on hydration this afternoon!
blogger / honeydew / 7081 posts
I'm up to 48 oz. My goal is 64oz, which is way more water than I ever drink!
blogger / honeydew / 7081 posts
@lilyann: there is one!! I can't remember what it's called but it's free and the icon is a glass of water on a blue background.
coconut / 8079 posts
I'm up to 48 oz for the day + a cup of decaf + a cup of hot chocolate made w water. I'm not sure how to up my fluid intake with my job & long commute!
persimmon / 1167 posts
I never stood a chance getting my water in before, but now I use a half gallon mason jar which I fill up in the morning with filtered water. Works like a charm. I know when I finish the jar that I've had 8 cups of water- and it's chemical free!
I would HIGHLY recommend it and the mason jars are SO cheap and can be used for so many purposes. And they are hard to break.
But you could also look into just getting a 64 ounce water bottle.
I'm also feeling super motivated because I know water intake really helps with CM and I'm TTC.
GOLD / wonderful apricot / 22276 posts
I'm at about 80oz but need to slow down so I'm not up all night!
grapefruit / 4442 posts
@HolisticMama: i just got a mason jar, I'm hoping to drink a lot more water now. I'm planing on doing infused water and slicing some oranges or lemons
eggplant / 11408 posts
Good job, all! I'm at about 120 oz or so. I'll probably be at 128 or maybe a little more before I head to bed. I needed it today!
GOLD / wonderful apricot / 22276 posts
@LovelyPlum: Nice work! We should do these challenges more often because I drank more water today than I have in the past few days, or maybe even weeks!
persimmon / 1167 posts
@bunnylove08: Awesome! My husband got me this for Christmas- http://www.amazon.com/Jokari-Healthy-Steps-Water-Infuser/dp/B003Y3B8PG
Works like a charm.
eggplant / 11408 posts
@Bao: thanks! You, too And yes, we should! I was doing really poorly for a while, but DH made me get serious about it about a week ago. I have a 32 oz water bottle, and I need to fill it up at least 3 times a day. Today, I did it 4 times. I just hope I don't have to pee all night!
persimmon / 1167 posts
coconut / 8079 posts
20 oz so far this am! and I found that app. It's called Waterlogged & it's free.
coconut / 8079 posts
@MrsBrewer: you can do it!
i'm up to 32 oz so far. now it's lunch time so i should be able to drink a bit more.
coconut / 8854 posts
@jhd: I still haven't touched my water yet......boo!! I just finished my coffee though! hahaha ok ok....I need to drink up now!!
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