Hellobee Boards

@pmerr: I ep and will be doing this over the summer. I have an EPing friend who kept the same pumping times but only pumped to relieve pressure for a week (maybe pumping 8 minutes or so, as oppsoed to 20-25 min). Then she started dropping a pump every few days.

I'm down to 4 pumps a day already. I'm planning to drop to 3 pumps for a week or two, then just pump twice (morning and night). I think going to once and then going to none will be hardest.

You can use Sudafed to dry you up or the No Milk tea, too.

Not quite the same since I weaned from nursing but I have been drinking sage tea and it helped decrease supply.