LO is 3.5 months and I exclusively pump. I'm also on a dairy free diet and at the end of my rope with it. I used to pump often and then reduced to 5x a day and now it's 4...but I still produce like 45 oz of milk a day and save 15 oz. So I have a good freezer stash for LO to have breastmilk for awhile longer. I want to reintroduce dairy and see how he does....and if he doesnt react well possibly stop pumping.

Long way of asking....how can I wean pumping without getting mastitis/clogged duct??