(We only have one LO eating solids (Charlie)... our 5-month-old (Olive) is still BFing.)

For Charlie, we have been feeding him mostly organic food that hasn't been processed. That matches a change that Mrs. Bee and I have been making in our own diets: towards organic foods and away from processed foods. We also use mostly glass, and have gotten rid of a lot of plastic containers that had (or might have had) BPA in them.

In general, I have become a growing believer that the food industry in America is completely broken. Subsidies in corn have flooded the market with cheap high fructose corn syrup, and calorie-dense processed foods are tricking our tummies into thinking we're not full when in fact we've eaten tons of calories. I was trapped inside that way of eating for a long time, and it's only in the past few years that I've been able to break out of the trap. It's been a very slow journey, and one that I'm hoping Charlie won't have to go through!

I have already cut out a lot of sugar and refined carbs from my diet, but I still don't feel like my diet is as healthy as I would like it to be. So I've been adding a lot of veggies and fruits to my eating, and I feel a whole lot better. I guess I've stopped focusing on how I feel while I'm eating, and started focusing more on how I feel over the course of the day. That's leading me to eat much less meat than I used to, and to eat a lot more veggies and fruit. I'm very very sad about eating less meat though, as I just love it so much.

I guess overall, we're moving towards eating more organic and non-processed food... haha it all sounds so "crunchy" when I put it that way! I have never really been very crunchy/granola, so even I'm surprised that I've made this shift. What I like about it is that I've read that this is a big way that you can slow down the aging process... and I'd really love to be around when the kids are older.

What's your general philosophy around the foods you feed your LO and/or family? Has having a LO resulted in any changes to the day-to-day foods that you eat?