So our LO used to sleep 8:15/8:30-6:30 and take two solid naps every day. Then the time change happened and we moved her bedtime successfully but she never moved her wake-up time, so for the last few months she has woken at 7:30 every day. Which made her 2 naps sort of rough because she didn't have quite enough time to take them. So after over a month of crappy naps we finally bit the bullet and moved her to 1 nap just after 12 mo.

Which at first was awesome. LO fell asleep immediately for naps with no fussing, is sleeping 2.5-3 hours, and going down super fast for bed too (so now she falls asleep around 8 or 8:15). The first few days there was no change in her morning wake time.

But the last 4 days she has woken up between 5:45 and 6:15. And it blowsssss.

I'm hoping it is just a blip, but I'm concerned that because she is taking such a good nap now she isn't as tired overnight and this is her new wake time. Which again.... sucks. I am not a morning person. I miss my 7:30 wakeup kid.

When you moved to 1 nap did it affect nighttime sleep?