Working out then immediately eating an unhealthy meal
or
Not working out and eating a healthy meal?
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The second for sure! Bad food can do really bad things to your body! Things that can't be undone by a quick workout!
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@cmomma17: agree! "Eat clean, look lean"
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@Mrs. Sunshine:
that! Now if only I could follow my own advice every day! 
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@cmomma17: haha!
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I hate working out, and I've been making an effort to overhaul my diet. I don't (usually) feel like I'm missing anything (except for the occasional almost overwhelming desire to face plant into a big plate of cheese fries...), and I'm feeling good, so #2!
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I once read somewhere that you can't out exercise a bad diet!
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Do you want to know which is actually better, or which we would really do? Because while in reality I know that working out doesn't really make up for horribly unhealthy food...my taste buds and stomach really don't usually care. Haha!
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@wonderstruck: Lol...same!
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I voted the first one because working out makes me stronger and more fit. Even if I'm still eating the same bad meals afterwards.
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You can't outrun a bad diet! But I have an impossible time doing just one or the other
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I hate working out, so eating healthy.
that! Now if only I could follow my own advice every day! 
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11 comments