So I'm finally finishing unpacking my hospital bag (8 weeks later, haha) and I was reminded about THIS amazing tool - a head scratcher! It was DH's idea to pack it and it was by far the best contraction managing tool I had that day, especially since it was 20 hours before I could have an epidural. Kind of unconventional but totally relaxing!! Thought I'd pass it on for any future mamas packing their bags!