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Breastfeeding & Dieting????

  1. PawPrints

    pomegranate / 3658 posts

    I really couldn't diet until LO got a bit older and started eating more solid food. When she was 5 months, I was eating like a horse. My main tips would be to try to really focus mainly on exercise. You can do a lot with increasing muscle tone. You could do a bit to shift to protein-heavy food and cut down on carbs a little, and try to up your water intake.

  2. Kemma

    grapefruit / 4291 posts

    My go to is cutting out the excess sugars and simple / white carbs.

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