About a month ago we lowered the crib and my back has been aching since. I also slipped at work while lifting a box around the same time and I'm sure that didn't help. I saw the doctor today and he confirmed its muscle related and I should rest & stretch. I'm trying but what do I do about the crib?

How do you deal with the crib if you have a bad back? LO is 9 monthsand pulls to standing.