Dear R,
It is now a month and half since the time change, you are fully adjusted in the evenings. So why do you still think you need to wake up at 5 or 445 this morning? It is just not an acceptable time to wake up. I know you are still tired. You are a beautiful girl, but you still need your beauty rest. I know I do.
Please, please, start sleeping till 6-630 again.
Love
Mommy

What do you need to tell your LO?