I took Thurs and Friday off so I did a HIIT workout this morning. So sore!
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What's HIIT?
I went to Strollercize this morning and it was a lot more intense than I thought it would be, lol. I'm sore!
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Nope! I was supposed to do my long run today (6 miles) but we're out of town so I did it yesterday instead!
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I took my pups on a long walk! Does that count?
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I cleaned the whole house and scrubbed the floors - I think that counts!
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Yes! We went to the gym this morning.
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@Charm54: High-intensity interval training!
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@charmed: That totally counts, IMHO.
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I weeded, raked and mulched the landscaping. I'm counting it because I'm sore and tired.
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I got up at 7 to do it but then I realized a have a huge stye on my eye so I didn't. Then I wanted to nap during R's naps since she wasn't feeling good and she wore us out today. I did workout 5 days this week.
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yep! just got back from the gym!
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Nope
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I work out during the week, so usually take the weekends off. Walking around and pushing a double stroller usually wears me out though!!
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