101 votes
kiwi / 633 posts
For those who tore: did any of you try third trimester perineal massage or hot compresses during pushing? I'm planning on doing anything I can to avoid tearing but that just sounds so awkward! (especially for DH, who I assume would be the massager).. I'm wondering if it's worth it
@FarmWifeGina: Great tips!
pear / 1571 posts
@thismustbetheplace: I forgot to say that I'm a bit of a skeptic of prenatal perineal massage just because of some things I've read. And I never did it and still didn't tear. But that's just me.
wonderful pear / 26210 posts
I did perineal massage religiously from 34 weeks on and I didn't tear down, just up a very tiny bit. The midwives wouldn't have sewn me up, but since the OB was on call and available, I had a few stitches just to keep me closed so I could pee without worrying about ruptures.
coconut / 8861 posts
I had second degree tears. It hurt to pee and sit for the first couple of weeks. I think that I fully recovered from it around 5-6 months pp because for awhile there I could feel the line of tear sitting or during sex.
kiwi / 633 posts
@looch: Where/how did you learn to do it? or did you just kind of massage around down there?
i'm worried because the hospital I will be using doesn't let you push in any other position besides lithotomy (laying down).
pomegranate / 3516 posts
I just had a few stitches but didn't tear too much. It was sore for a few weeks but healed fairly quickly. My baby was 8 lb 5 oz so she wasn't small but DH said that the doctor worked at stretching me out while I was pushing.
wonderful pear / 26210 posts
@thismustbetheplace: I took the class offered by my hospital and the midwife explained what to do.
Basically, the best time to do the massage is after a warm shower or bath. Use a nuetral oil, like cosmetic grade sunflower seed oil and insert your thumb. Go from side to side, gradually increasing pressure and time. I think I could only stand a few seconds when I started, but worked my way up to a few minutes.
honeydew / 7235 posts
I had a second degree perineal tear -- but it wasn't that bad. I healed pretty fast --- I think I was mostly just swollen & sore from pushing for SO LONG (5 hrs).... I honestly think pushing for so long helped me not tear as bad...
GOLD / wonderful pea / 17697 posts
I had an episiotomy and then a 2nd degree tear. I pushed for 2 hours. The delivering OB did a lot of massaging and rubbed in a ton of oil but DS was sunny side up and he was trying to turn him. His head was stuck and both our heart rates and my blood pressure were getting erratic so he made the cut to get him out fast, but even with the cut I tore. My babe was 8lb 12oz.
I was able to poop that night but it stung to pee whenever I forgot to use the peri bottle for about 3 weeks. My healing took longer...it was still healing at my 6wk appt, and at another Dr's appt at 8wks. By the time I got my Mirena at 12w it was completely healed.
coconut / 8861 posts
@Alivoo01: It's not as scary as it sounds. It was just kind of dull pain around the line of stitches. My LO was 7 lbs 6oz at birth. Despite the tearing, I consider myself so lucky to be able to have the birth that I had.
bananas / 9227 posts
I did, although I have no idea how bad because my midwife refused to tell me. She said it was one continuous stitch. I totally felt it happening and was sure I tore even before they realized I did. With that said, at that moment, I didn't care! I just wated LO out (and I even listed tearing as one of my fears)! I'm guessing it was either a second or third degree tear.
grapefruit / 4669 posts
I had a 9lb, 5oz baby and a 2nd degree labial tear...no perineal massage and I was stuck in bed (on my side!) for like 36 hrs of being induced. (except for pee breaks) I asked my doc about perineal massage early on and he doesn't think it's effective, so I didn't bother with it. But he did apply perineal pressure while I was pushing the baby out, which helps prevent perineal tears. Honestly, the recovery pain from tearing was nothing compared to soreness from the catheter (which is ALMOST gone now, 4 weeks later) and butt crack pain from pushing for so long.
coconut / 8279 posts
@thismustbetheplace: I had a perineal massage with oil during labor and was still cut because of DS's position.
watermelon / 14206 posts
I had to be cut, cause we had trouble getting the shoulders out. I would elaborate, but I will spare details. On top of that, I tore, so I'm the one who had the 4th degree.
I'm 3 weeks postpartum, though, and it's healing very nicely. Just my tailbone still hurts,
pear / 1571 posts
@thismustbetheplace: They can't not "let" you do anything. You're the one giving birth, they work for you. Not "allowing" any position besides lithotomy is pure laziness, not wanting to so something different (look how easy the lithotomy position makes delivery for the delivering doctor. S/he just sits there and catches, much to the detriment of mom and baby), and is NOT evidence-based care. Grrrrrrrrr. Can you tell these kinds of rules piss me off just a little?
nectarine / 2274 posts
LO was small, 6 pounds 1 oz, 3 weeks early. I didn't tear, I feel so lucky about it because I have sensitive skin and I'm allergic to adhesive. Recovery would have been tough.
pear / 1571 posts
@thismustbetheplace: Oh, but to clarify about perineal massage, I'm skeptical of the practice massage done during the third tri, not the massage and perineal support many care providers give during pushing. I had massage done with oil with my first baby and none with the second (because I was only pushing for barely a minute) and didn't tear either time, but that probably has more to do with my skin type than anything. Prenatal perineal massage isn't a bad thing, I'm just not convinced that it works.
coffee bean / 35 posts
no tears here! i didn't do any perineal massage during pregnancy, but after my water broke, a nurse did end up doing some massage and i really think it helped. ds was born about 30 minutes after my water broke with about ten minutes of pushing. long labor, easy delivery.
pomegranate / 3604 posts
I had 2nd degree but it took a long time to stitch up. I also pushed LO out in 18 minutes...definitely could have made it easier on myself.
GOLD / wonderful apricot / 22276 posts
Third degree for me. No idea how many stitches I never asked. Her head came out turned though so that's why.
nectarine / 2834 posts
My doc also did a lot of perineal massage while I was pushing and she was crowning, so I think that helped a lot! I had a few minor scrapes that she put an internal stitch that she considered not putting in but did just to be safe. I had a really easy recovery...not to mention had to walk down 13 stories the next day when our hospital was evacuated due to Hurricane Sandy. I only used an ice pack once post partum and didn't take a single motrin or tylenol for pain down there.
nectarine / 2163 posts
@FarmWifeGina: AGREE! Doc can't tie you to the bed, you can deliver any way you want!!
I had labial grazes that had a few stitches each, and an inner tear that the midwives spent a long time debating whether to stitch it up or not. They ended up giving me a few stitches for the inner tear too because they said it kept "dripping" (TMI!) (their words, lol). I had a local anaesthesia for the stitches.
Dude was 8 lbs 8 oz, I pushed (only when I wanted to) for 45 minutes on my back (only because I didn't want to move!!) and as directed by my midwife I had my legs in a sort of cross legged position because they said it helps open the pelvis as much as you can when you're on your back. I think my midwife did some sort of perineal support/massage/something while dude was crowning.
Recovery was fine! Peeing was only mentally scary (IYKWIM) and the only pain meds I took were a couple of panadol and nurofen
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