I do not, and I really need to work on this. Some days I can exceed it, but other days I miss getting in all the servings by a long shot.
How do you make sure you get in enough fruits/veggies per day?
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I usually do, or get very close to it. It was my new year's resolution, so I'm glad that it's actually working out.
Admittedly, it's easier for me since I'm a SAHM and so can prepare things through the day more easily. Fruit is easier, as I can snack on an apple or add banana to my oatmeal pretty easily. Vegetables are harder, for sure! For lunch I might add tomato and avocado to my sandwich or do a black bean bowl (I prepare a big batch of black beans in the crockpot over the weekend and I'm obsessed) with veggies and rice. For dinner I'm always stalking cooking blogs and Pinterest for vegetarian inspiration.
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Sigh. No. Somehow I find it really hard.
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Juicing! I drink a lot of my fruits and veggies.
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No
I wish I did.
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Nope! Trying to work harder at that though!
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No - I am really trying to work on this! I wish chocolate was a good group
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Not even close for the veggies. Fruits I likely do. This pregnancy has me not wanting anything to do with veggies.
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i def do with fruits, i eat fruit with breakfast, lunch and usually as one of my snacks each day. veggies somedays i slack on =( but i don't ever go a day without eating any veggies, just sometimes i need to eat more of them.
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Not even close. Does anyone?
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Fruits, no way. Veggies; easily.
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ha! nowhere near it. when LO starts eating meals with us i hope to change that though.
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No, I wish I did. I need to get a juicer so I can drink my fruits and veggies.
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I have no idea what the recommended number of servings is. I love vegetable, so I eat them everyday. I don't eat fruit as often.
I wish I did.
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13 comments