I honestly think when my 3 year old eats food that has food dyes in it, her tantrums heighten to a ridiculous extreme and she's hard to manage. I guess I don't know if that's the only culprit but cutting it out has really helped. Of course cutting sugary processed foods to begin with is a good choice., I am very laid back about food but have had to start limiting certain things because of the pattern I noticed. If she's at a party, or has a snack at school that has dyes I just let it slide.

Do any certain foods affect your LO's behavior? How did you figure out the cause?

Does anyone think there's no way food can cause behavior issues and it's coincidental but something else entirely?