Hellobee Boards

It routinely gets used as an awesome place to drape clothes over before going to bed.

I used it for a while when I was doing C25k, then I got bored with it (like all exercise). I may end up using it again when the baby is out. We'll see.

Treadmills are nice for control, though I like going outside for the change of scenery!

HIIT makes for a great cardio workout (High Intensity Interval Training). Basically you alternate speed/intensity between light for a longer length of time, and super intense/fast for a shorter length of time.

ETA: Weight lifting is way more fun than pretty much any of the cardio I've done. I think it's also a good way to stay in shape later on in pregnancy, when it's hard to move the body quickly. Weight training is all about controlled movement.

I used to use it for running. But, I haven't touched it since BFP. Our basement isn't finished and all of our gym equip is down there... we've been taking walks outdoors, so I probably won't use it again until next winter, post-labor!

I used to before I got pregnant. I would usually run four days a week and alternate between longer runs (around 3 miles) at a consistent speed around 6 mph and interval training. When I interval train what I do is I will split each minute between walking and running (50second running, 10 seconds walking, 40seconds running, 20 second walking, etc) and the shorter the running portion the higher I up the speed so by the time that I'm running only ten seconds I'm up around 11 mph. And then I work back down.

I have one, but much prefer running outside. The best thing about them is you can really challenge yourself with speed and incline!