I've been diagnosed with SAD (seasonal affective disorder) and need to purchase a light box. Any recommendations?
I've been diagnosed with SAD (seasonal affective disorder) and need to purchase a light box. Any recommendations?
pomegranate / 3393 posts
I'm sorry to hear about your SAD. I do use a small lamp, along with vitamin D...frankly I'm not sure it helps me too much, but I have such a hard time in winter and we live in such a northern location I don't know if anything could!
This is mine: http://www.amazon.com/gp/aw/d/B003XN9ZQQ/ref=mp_s_a_1_2?qid=1384188209&sr=8-2&pi=SY200
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