I'm looking to start exercising, but I'm not athletic, and haven't really done much more than casually walking for years, so I'd really love your best selections for beginners like me.
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Yoga with Adriene
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Anyone lese have some favourite youtube exercise videos for beginners?
@ms.line: THanks, I'll check it out! -
I like Fitness Blender. Usually I just google whatever I feel like working on, so something like "body weight cardio" or "intermediate yoga" or "easy Pilates" or whatever and then I kind of skim videos until I find one I think will work.
I like Yoga with Adrienne too!
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Tone It Up! The girls can be a little bit cheesy but they have all different kinds of work outs and they're all good.
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I second Tone It Up! I've enjoyed their videos.
I also just found Jessica Smith, she has tons of great walking/dance workouts at a variety of fitness levels.
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