I'm trying to implement some nap-training techniques to get K some better quality sleep in the day. Do you nurse or feed your LO before or after naps? I Did your LO's age have anything to do with your method?
K only naps about 20-25 min. so usually I nurse and then she'll sleep. But I imagine if you have a long napper, he/she would be hungry when they wake up?
I know a lot of moms here do EASY, but K really never sleeps after activity, and tends to spit up a lot if she plays after eating. Right now, it's more like ESA.