My local Fit4Mom group is holding an 8 week Body Back session and I am thinking of joining. I need motivation to work out and I think I would enjoy it. I felt really good after the trial class. It's a big commitment though, there's a food component and my diet is not great. Wondering if any other moms have tried it?
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I haven't tried it but I have friends who have and seem to love it.
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@Mrs Green Grass: That is really nice to hear. I like the idea of being with other moms. I need the mental outlet in addition to the physical.
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I did it! I actually ended up getting pregnany right in the middle of it so that didn't help things.
However, I did really like it. I'm more motivated by having a class to go to rather than doing things on my own. I did meet some other moms in the area so that was great too. I have to say that I was not too impressed with the meal plan. If you're happy being told to only eat these specific items, it might work since it takes some of the guess work out of it but if you have any dietary "issues" it's quite difficult. Also, my instructor had a hard time trying to coach me on a meal plan that would work for me.
I did stroller strides while on maternity leave so I like the company.
However, I did really like it. I'm more motivated by having a class to go to rather than doing things on my own. I did meet some other moms in the area so that was great too. Reply
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3 comments