Do you do these at the dinner table with the kids? We recently started, and it's so fascinating to hear the kids' take on their highs and lows!

Their highs are sometimes the smallest things in the world... like my daughter said the other day that her high was petting her friend's dog. Now when she's petting a dog, I let her take her time... since it's the best part of her day and all!

Do you do Highs and Lows? And while we're at it - what were your highs and lows today?