I finally got new bras this week after weeks of squeezing into too small ones. Unfortunately, I wasn't able to get to a department store where I could be measured, so I just used trial and error. I thought I had gotten the correct size, but when I put on a shirt, I can see the icky roll of back flab under/around the band of my bra I hate it, and I don't know if it means a) the bra band size is too small, or b) I just have extra flab on my back, lol. So if you KNOW you're wearing the right size bra, do you still have some of that back fat? Or do you think it means I need to size up?

FWIW I tried measuring myself at home and was told that I should be wearing a 34B, which is what I was spilling out of before!