I drink about 2-3 cups a day. I usually drink less and eat a lot of calcium rich veggies, cheese and yogurt but they make me gag right now!
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probably about 1 to 1.5 cups (with my cereal, and then chocolate milk i have been craving like crazy).
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1-2 cups a day, maybe? I love milk!
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I'm doing an MSPI diet right now, so I just have almond milk in my coffee. Usually I eat lots of cereal and have milk that way. That reminds me I should probably be on a calcium supplement on this diet!
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Not much. I have a splash of almond milk in my oatmeal but that is it. I don't really like just drinking milk/milk(ish) products.
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Normally none, but the last few weeks (third trimester yay) I haven't really wanted to eat much and drinking some milk at least gets some fat and protein in my system!
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Pretty much none. I am allergic to dairy so I try to stay away from getting it straight.
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Maybe a cup of almond milk? Sometimes none--I only drink it if I have cereal.
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None.
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Almost none. I am allergic to dairy and only use a small amount of soy or coconut creamer in my coffee.
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Maybe a cup of almond milk i make a whey protein drink.
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None. Water only!
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None. Ew. I eat yogurt (or actually Siggi's skyr) and take calcium supplements. I also enjoy cheese about 4 times a week and cook with almond milk if dairy is required in a recipe. Something about milk makes me gag... Always has. I feel like it is always spoiled!
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None. If i eat cereal for breakfast I will have almond milk with it, but never drink milk/milk substitute by itself.
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Does ice cream count? If not, then just a cup in my morning espresso. If ice cream does count... I plead the fifth.
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I'm obsessed with milk when I'm pregnant so I drink probably the same - 2-3 cups.
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15 comments