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I never salt my food and it bothers me that FIL does a lot! I actually hide the salt shaker from him! But only bc it is bad for his health.

I only use a tad of salt in cooking and the most probably comes from soy sauce (low sodium) and oyster sauce.

Hardly any. I really can't stand salty foods...except potato chips. Then I like salt and vinegar.

THe only thing that I salt really are my eggs and even then I use waaaay more pepper than salt!

Salt is one of my weaknesses. I love salt. I'll add it in after tasting to see if it needs it but it's not that often that I think something tastes too bland so that's good!

Not that much - I try to season appropriately when cooking. Some things though, like home made popcorn, just neeeeed salt.

We don't own a salt shaker, just a giant container of kosher salt that I use once in a long while (like every month or two). Somehow everything ends up with enough flavor and spice, because I hate bland food!

None. I don't like salt. I even knock all the salt off pretzels.

Since LO eats what we eat I rarely salt our food. I feel like there's so much sodium in foods already. I will add a little to certain dishes I make, like anything with beans (we only use dry beans because of the sodium in canned).

I only add a tiny bit to steamed veggies, so DH doesn't think they're too boring.

I've really tried to cut back...I don't automatically add salt & eat for a bit before adding any.

I try to eat food without it first, but sometimes I just can't. DH is way worse though, he puts salt on before even trying things. We both need to work on this!

I put a bit on my dinner, I'm a fan of salt. We don't buy many processed foods and I don't add salt while cooking because DH has high blood pressure, which runs in his family. But I have low blood pressure and it goes down even more when I'm pregnant. I learned that I feel better when I'm salting food and making sure to drink water very regularly throughout the day to help keep it up. I can def taste the difference when I salt my food, brings out a lot of the flavors to me.

I never put salt on my food when I eat out..
When I cook I use it though.

I don't like salty food so I don't add any. That includes popcorn.

we add salt when we're cooking, but I rarely salt my food on top of that unless it's really bland. black pepper is another story though--I use pepper a lot more often!

Entirely too much! It was so odd to me that I had little swelling but had GD at the end of my pregnancy since I always went for the salt shaker and hated sweet things.

I add just a little while cooking (afraid to over salt) and then we'll add more after if needed. So, probably more than I should, but I've definitely seen people do worse than me!

I never salt my food - I don't use it when cooking either. My mom never did/does esp b/c of her high blood pressure. I use other spices to add flavor. My only downfall is fries - I like to add a little salt to them sometimes - but only if I make them at home.

We always salt our food, but not excessively. I think it is essential for a lot of dishes. I probably use too much pepper, but I love it.

MIL has high blood pressure, so we make sure to watch how much salt we use when she comes to eat.