@mrbee I have a question for you. We're considering cutting out processed carbs and all of that and I know you had a post about it but I can't find it! Could you link me to it? Also, did it help you with things like headaches or was that not really an issue before? I tried searching for it but I didn't see it and I wasn't sure how else to find it since I can't seem to remember enough to type into the search box.
Does anyone else have a link to it or where he posted about it?
GOLD / cantaloupe / 6703 posts
Was it this one? http://www.hellobee.com/2012/10/23/changing-the-way-we-eat/
admin / wonderful grape / 20724 posts
@MaisyMay: Thanks for tracking down that link!
@BelugaBean: Let me know if that link from Mrs. Bee was what you had in mind!
pomegranate / 3516 posts
@MaisyMay: @mrbee: This definitely helps a lot because we're considering switching our diets to Paleo but I thought there was a post on the board about why you chose to cut out processed carbs and your sensitivity to it?
@lemondrop: There is a Paleo series at least!
The main reason we're reading this and looking into it is because DH had headaches a lot and generally just doesn't feel well sometimes and he thinks it's something he's eating so we're exploring the possibility that it's processed carbs/grains.
admin / wonderful grape / 20724 posts
@BelugaBean: Dunno if these are what you had in mind, but here are some threads I started!
* http://boards.hellobee.com/topic/whats-your-1-nutrition-advice-for-others
A year or so ago, I got a physical and the blood work wasn't that good. Highish blood sugar, cholesterol and triglycerides. A lot of my work was aimed at getting those numbers down, and thankfully they came down in my recent physical... more work to do though!
grapefruit / 4120 posts
This is kind of tangential but I have a lot of trouble searching hellobee!
grapefruit / 4120 posts
@mrbee: the search tool just seems sort of bulky or unfriendly or something. I could have sworn you posted something with a chart of recommended hours of sleep and maximum awake times but I never did find it - except on another site somehow! Maybe I am delusional. Also displaying so much in the search results makes it hard to look through everything. And separating boards and blog searches. Also a few times I have tried to search usernames and it didn't work.
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