Halp!!!

DD2 has hand foot and mouth. DH just found sores on his tongue and roof of mouth. Last time he got HFM, when DD1 had it, he also got shingles at the end. His already shitty immune system was just shot.
Poor guy was out of commission for basically two weeks.

He already takes multivitamins and echinacea pills. Hit me with your best immunity booster tips!!!!