I read this article and realized how I am not living in the present. I have to be extra mindful of *not* opening the social media door, it's been done out of unconscious habits for so long (how quickly my fingers know which app to open next!). That means deleting certain apps on the phone and turning off app and email notifications. And what about Twitter? I love the real time news feed - well twitter can wait until after LO is in bed.
Is My Tech Addiction Making Me a Bad Mom? (My) Milestone Monday
http://www.parents.com/blogs/fearless-feisty-mama/2012/06/18/mom-tricks/is-my-tech-addiction-making-me-a-bad-mom-my-milestone-monday/
How about you? How do you find a way to unplug and still be connected?