I did her 12 week trainer and felt like it really helped ease me back into weights. I'm excited about this trainer!
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Awesome! I'm looking forward to looking this over!
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Ooh, thanks for sharing! Bookmarked!
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@OhCaptain: @cmomma17: Me too! I really want to make her cinnamon protein bread, too!
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@blackbird: my DH loves that website but I was always intimidated by it. It's nice to see something geared specifically to postpartum (and in a healthy way). I didn't get back into shape between pregnancies 1 and 2 and I can't wait to get my body back!
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Thanks for posting, this looks like a great way to ease back into a routine. I can't wait till I'm cleared to start working out again!
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@cmomma17: You mean the bodybuilding.com website? I totally know what you mean! I feel like i have to wade through so much meathead crap to get to the good stuff. I really like her in general, though, and follow her on IG and while she's obviously ultrafit, she has a ton of good info for us regular peons down here
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6 comments