What/how do you eat it?
I've only had it in soups! I've never bought it myself! :O
What/how do you eat it?
I've only had it in soups! I've never bought it myself! :O
cantaloupe / 6751 posts
I LOVE KALE. We eat it everyday
I eat it at least once a day in a smoothie. My go-to recipe is half kale, half fruit (banana, blueberries, blackberries- whatever we have lying around), with a little Greek yogurt and carrot juice. LO loves it! I also make kale pasta (basically just sautéed onion, garlic, kale, and bell peppers tossed with pasta, olive oil, and parmesan), quinoa with kale, kale soup, kale omelet... I love kale! (And I feel like Bubba from Forrest Gump...)
coconut / 8234 posts
Spicy Kale chips: coat the kale in sriracha or any type of hot sauce and olive oil and bake until crispy. Yum. Sometimes I don't like them as chips and just bake until they are wilted.
I add kale to my green smoothies sometimes.
I also chop it up and mix it with other veggies, I like to chop of parsnips and carrots in the food processor, sautee half an onion in olive oil and throw in the parsnips/carrots/kale. I also do a chopped kale/brussel sprouts sautee or raw as a salad.
Damn, I eat a lot of kale.
GOLD / wonderful olive / 19030 posts
following, I've never tried it but it seems to be the "new" hot thing
nectarine / 2465 posts
Massaged kale salads are really good! If you chop it up really small and add an acidic dressing it makes it less tough. Kale Caesar salads are really good as well!
pear / 1698 posts
We sautée it with garlic, salt and pepper and lemon juice, and serve with lemon wedges to squeeze on it
cantaloupe / 6206 posts
I just discovered a way of preparing kale that I am OBSESSED with.
Saute it in tons of olive oil, add smoked paprika and RAISINS! They are sweet enough to balance out the bitter kale. Then fry a couple of eggs super runny and break them on top to get the egg all over the greens. SO GOOD.
I should put this over a whole grain like freekeh or quinoa or something, but I never bother.
pineapple / 12053 posts
i mean, i don't love it, but it's a different way to get some greens in. we add it to smoothies mostly. we also mix it into risotto. DH will put it on his sandwiches instead of lettuce.
hostess / papaya / 10219 posts
@KelLeeLeee: massaged Kale is awesome. Here's a recipe that is probably one of the best things I've ever tried: http://www.foodnetwork.com/recipes/aarti-sequeira/massaged-kale-salad-recipe.html
Keep in mind I'm not a huge vegetable or salad person but this salad is amazing!
pomegranate / 3983 posts
Lately I've been getting it super fresh from the farmer's market so we just have it in a salad. Otherwise usually in smoothies!
pomelo / 5678 posts
I love making it into chips and also in smoothies.
I cannot underestimate how much a difference it makes if you get good local kale. I have a had some awful stuff, but good local organic actually tastes sweet.
squash / 13764 posts
Kale pesto! It's amazing, and LO LOVES it over pasta--he gets extra veggies that way.
honeydew / 7295 posts
Chopped up with red cabbage and dressing using 1 part olive oil, or part sesame oil and one part balsamic vinegar.
pear / 1837 posts
We love it just sautéed with a little olive oil and Bragg's Liquid Aminos, although sometimes we get fancy with it and do a fried egg over them like Jojogirl above, it's just super good. And always in smoothies, the fruit covers up the kale taste (which I don't mind but some people do).
Today | Monthly Record | |
---|---|---|
Topics | 1 | 0 |
Posts | 0 | 1 |
Ask for Help
Make a Suggestion
Frequently Asked Questions
Bee Levels
Acronyms
Most Viewed Posts
Hellobee Gold
Hellobee Recipes
Hellobee Features
Hellobee Contests
Baby-led Weaning
Bento Boxes
Breastfeeding
Newborn Essentials
Parties
Postpartum Care Essentials
Sensory Play Activities
Sleep Training
Starting Solids Gear
Transitioning to Toddler Bed
All Series
Who We Are
About the Bloggers
About the Hostesses
Contributing Bloggers
Apply to Blog
Apply to Hostess
Submit a Guest Blog
Hellobee Buttons
How We Make Money
Community Policies