Anyone else have health anxiety? I have on and off for about 10 years now, and my mom's cancer diagnosis this month has sent it into overdrive. My period has been weird since I stopped breastfeeding DD. My doctor says nothing is wrong, but I'm panicked. I know it's the anxiety, but I can't stop worrying.

How do you control your anxiety? I'm already on Zoloft and started seeing a therapist. What else can I do?